Take a drive out to North Side,dine by the sea and tuck into some of the best conch stew at 'Over the Edge' restaurant. Add crab meat, black pepper and salt, stirring occasionally. This is a feast that most Caymanians look forward to all year. 1. crab meat Cut the tail meat down the middle to remove the vein inside. Each fritter should fry about 5-7 minutes or until golden brown and the inside is cooked. 5 conchs (cut into 1-inchpieces) 3 cups coconut milk Bake at 350 F for 1 hour or until golden brown. You only have to ask and someone will make it for you outside of the holidays. Raw lobster is pulled out of the shells and then stewed together with peppers, onions, tomatoes, garlic, pickapeppa sauce, fresh lime juice, seasoning, and scotch bonnet peppers. Recipes Forum Search Search Search . But don't worry, here we made a brevity list best local food in Cayman Island that you have to try. Boil conch for 2 to 3 hours or until tender. Caymanian food reflects the rich cultural heritage of our islands and incorporates several international flavours. Go to Recipe. In the months of November through April, the conch is in season, and it is featured on many menus. It is similar to an American beef stew, but includes turtle meat, cassava, potatoes, onions, and peppers. Note: Make the conch mix the day before and store in the refrigerator to allow time for flavours to meld together. The Tortuga Rum Cake story officially began in 1987. Remove lobster and allow it to cool. They make a perfect combination and you shouldnt miss it while youre staying in Cayman. (Pudding should be firm enough to cut, but moist and not dry). The Farmers and Artisans Market at Camana Bay Every Wednesday from 12 noon to 7pm at Camana Bay local farmers and artists set up booths in a beautiful open air courtyard environment to show and sell their wares. 1 cup of sweet relish COPYRIGHT DISCLAIMER:Many of the articles on Two Monkeys Travel Group are guest posts by a number of Approved Contributors and are hosted by Two Monkeys Travel Group. Using the right amount of spices for example is essential either for spicing up the taste or for coloring the dish. Typically a tough cut of meat, oxtail, when marinated in garlic, chili, and soy sauce then slowly braised, becomes so tender and soft it feels like you're eating a prime cut. Serve with white rice, plantain, breadfruit or your choice of vegetables. Required fields are marked *. Cut each let in half, top with some of the chutney, stack the other piece on top and re-top with more of the chutneyenjoy! 4 lbs. European & New World. No cooking required. It is delicious served with Vanilla ice cream on top, and is enjoyed very much at my house. They seem to pop out of nowhere and groups of friends and families meet up to enjoy catching up with a game of dominos accompanied by some tasty fried fish. Use a fork to press edges, and brush the top of each patty with beaten egg. Cayman tradition is to have it served on the table for Christmas celebrations. If you'd like to contribute and write a guest post, contact us at [emailprotected]. Browse All Caymanian Recipes: Caymanian Appetizers | Caymanian Soups | Caymanian Salads | Caymanian Vegetarian | Caymanian Meat Dishes | Caymanian Snacks | Caymanian Desserts. Add oil and mix well. Similar to Aruba another Dutch Caribbean island, the national dish of Curacao is Keshi Yena. cup cooking oil. Place whole scotch bonnet peppers over meat. Past visitors were particularly delighted by the coconut dishes, including the coconut ceviche, which is made with coconut "bacon," as well as the "calamari," or deep-fried young coconut. These crabs are hunted by locals at night, carrying buckets and flashlights, on the side of the road within the mangroves searching for these sought after crabs. Their cuisine features delectable comfort food favourites, as well as fresh home-cooked dishes. Stir in beef broth and bread crumbs. As for the dessert, Cayman has its traditional cakes. Cayman Brac Beach Resort. Melt the butter and pour it over the soup mix. Adjust seasonings if necessary. 4 cups elbow macaroni Spread any remaining coconut milk mixture over top of cake. The mixture is stretched by hand and long strands of peppermint candy are then cut into small pieces of candy. This cake is usually served during the Christmas holidays and at wedding celebrations. Serve with your tartar sauce and lime wedges. Cayman conch, while not as well-known as the national dish in the Bahamas, is still delicious. Jerk chicken has a touch of heat, smoke, char, and sweetness, marinated in a blend of spices and seasonings consisting of ginger, garlic, cloves, cinnamon, allspice, brown sugar, fresh thyme, scallions, soy sauce, and, of course, scotch bonnet peppers. These Caribbean delicacies are great on their own, with butter, jam or with sauted fish. Traditionally, jerk meat is marinated in spices and slow-cooked on green pimiento wood over hot coals. Although there are numerous recipes which include fish, people from Cayman Islands have various recipes which include chicken meat such as Mango Chicken. A post shared by Morritts Resort (@morrittsresort) on Jul 17, 2019 at 5:17am PDT. This dish is a slow-cooked fish stew that is boiled along with coconut milk, cassavas, sweet potatoes, plantains, and many other ingredients. Add fish stock to cover the vegetables (about 750 ml) or if you prefer a vegetarian option, add spring water 4. Pour batter into prepared baking pan and bake at 350F (basting occasionally with reserved coconut milk mixture) for 2 to 3 hours or until knife inserted in centre comes out clean. Season-All A true taste of Cayman, fried fish, usually whole mahi mahi, grouper or snapper, originates from Cayman's seafaring past. 89 Cayman island recipes ideas | cayman island, island food, recipes cayman island recipes 89 Pins 11w C Collection by Catherine Caceres Similar ideas popular now Caribbean Recipes Pecan Pie Bars Easy Pecan Pie Bars Recipe Pie Bar Recipes Pecan Recipes Dessert Recipes Kitchen Recipes Homemade Recipes Cookie Desserts Just Desserts Day 1. Unlike most countries in the world, its not illegal to consume green turtle in the Cayman Islands. The main crops are citrus fruits and bananas, as well as mangoes, plantains, coconuts, sweet potatoes, yams, and tomatoes. Catch a beautiful sunset at the site of Cayman's oldest historical building while drinking local beers and rum cocktails and eating freshly cooked jerk chicken and pork. 2 limes for juice 2 large onions (cut in quarters) Add hot coconut milk mixture and stir well. Food Budget in the Cayman Islands Average Daily Costs. 2 lbs. This is to keep its prey away while casually munching on the colorful marine life, so much that some species have become extinct. Here are a selection of must-try national dishes of the Caribbean. It is typically made with coconut milk, sugar, and other spices to create a dense, sweet flavor. While there are no specific or unique preparation methods for Cayman Islands cooking, we should point out that attention to detail is important in the Cayman Islands cuisine. cinnamon. 2 cups all-purpose flour red pepper flakes Besides, most of them are seafood, local food in Cayman Island mostly share a similar type with other Caribbean countries. This cocktail will satisfy coffee and chocolate lovers since it has both of the substances. Lastly, add your flour one tablespoon at a time and mix until combined. Island Naturals Cafe 262 reviews Closed Now Coffee & Tea, Cafe $$ - $$$ Menu 8.6 mi Grand Cayman "Top of the List Breakfast!" "Top of the line for TRUE, CLEAN, HEALTHY." 3. It is sweet, moist and dense. In Cayman Islands are many chefs who creatively use the basic ingredients and cooking method for traditional Caymans dishes and create original and delicious food variations. Top it off with crunchy breadcrumbs and bake in the oven until golden and delicious. The thick meat seasoned with spices make a great combination and your tongue would never say no to its delicious taste. Chop peppers and onion and set aside. 2 medium onions A post shared by Debra White (@funionaire) on Dec 30, 2019 at 2:09pm PST. 1 can beets (drained and diced) Sign up with your email address to receive news and updates. Bring water and salt to boil in a 12 quart pot. Your best option for exploring this 22-mile-long main island is by car, which you can pick up at the airport. Cayman-style beef, or stewed beef,is slow-cooked shreds of meat, tossed with hot spices and left to soak up the juices. All the local fishermen go out on the sea in their cat boats and dive through the reefs in search of the seasons harvest. Jamaica - Jerk Anything. dark brown sugar 2 onions 1 scotch bonnet pepper Serve with your choice of vegetables, salad and/or rice. Chef-prepared. Gathered here are the islands most sought-after Cayman Islands food. 1 can sweet peas (drained) Coconut shrimp is made from a fresh shrimp dipped on the freshly shaved coconut mixed with flour and spices then fried it using a deep-fried method. Talking about seafood wouldnt be complete if we left out fish dishes. Based on a 200-year-old recipe, this island cake is made of flour, eggs, shredded cassava, coconut milk, vanilla, cinnamon, and cornstarch. One of its cakes is Heavy cake or Cassava cake. Place crackers in bag, seal, and gently turn . 4. Let set for half an hour then stretch squares to thin them out and add to conch stew mixture. cup butter or margarine Quickly plunge lobsters, headfirst, into boiling water. 1 cup raisins You wait for it to turn white then bore a hole into the mixture and put 3-4 drops of peppermint oil - continue to "pull" the mixture over the nail for 10-15 minutes to allow the peppermint oil to fully mix through. This dish, which is deep-fried and topped with coconut flakes, is not to be missed. Mix well and set aside. Fold over and press edges together, making a half circle. fresh beef (pieces of every cut including portions with fat) There is a wide variety of fresh seafood available, as well as delicious tropical fruits and locally grown and harvested vegetables. I usually have this with paratha roti, but this time I opted for jasmine rice. Although the region is rich in many varieties of food and mouth-watering recipes, there's no escape from the five most exciting Caribbean dishes in the Cayman . Your email address will not be published. A post shared by CaymanIslandsFoodie (@caymanislandsfoodie) on Oct 8, 2019 at 11:06am PDT. Very sweet and you will be wanting more! 1 tbsp. Jamaican cuisine enriched Caymans cuisine by offering a large variety of spices such as jerk, curry and other exotic seasonings. This stuff is so good. Lionfish has extremely sweet meat and is simply marinated in lime juice, red onions, seasoning peppers, fresh cilantro, and sea salt, then scooped up with some crispy plantain chips. Pour batter into prepared baking pan and bake at 350F (basting occasionally with reserved coconut milk mixture) for 2 1/2 to 3 hours or until knife inserted in centre comes out clean. Marinated conch is a salad made with sliced raw conch, onions, bell peppers, scotch bonnets, lime juice, pickapeppa sauce, and ketchup. Make a selection to optimise your browsing experience, Little Cayman Beach Resort Cayman Triangle, Ms. Rose's Traditional Cayman Peppermint Candy, Pirates Point Seared Lionfish with Tropical Fruit Chutney, (Optional) fresh habanero pepper chopped, Protein of choice defrosted/de-shelled as needed, Place all ingredients in a blender and puree until smooth, Place puree in a pot over medium heat and simmer 10 minutes until sauce has thickened and darkened, Remove from heat and set aside until cool, Once cool, use a rub on choice of protein (fish, shrimp, chicken, pork, beef, etc. The combination of garlic, onion, peppers, tomato, cilantro, and parsley just needs to be blended together and stored in an airtight container. pepper to taste Jamaican Ham and Bean Soup. black pepper It is still a favorite dish among the local population. Although the name of this dish is quite indifferent, dont get it wrong. 1 green pepper Heavy Cake or Cassava Cake 8. Just heat & eat. Cover with a tightly sealed lid and simmer on low for 4 to 6 hours depending on tenderness desired. salt You can find all of these ingredients and most of your favourites in our grocery stores. On the other hand, the islands true claim to fame is the Cayman Islands food. Conch stew is widely consumed by locals and it has a delicate texture and taste. On national holidays people from Cayman Islands serve traditional dishes which mainly contain Conch, lobster and other local seafood combined with coconut, plantain, breadfruit, yams, cassava, rice and peas cooked in a variety of ways. Spreading it onto a toasted sandwich or sliced pork is heavenly. 3 scotch bonnet peppers, whole Food in the Cayman Islands includes the tinge of Caribbean dining flavours. A true delicacy and perhaps the most traditional meal in the Cayman Islands, 'turtling'- or farming for turtles,dates back to the 17th Century, and even now turtle stew is a favourite among locals. And I still ended up eating more than I wanted to. 2022 Chef's Pencil   Privacy Policy & Terms of Service  Contact us. Remove the bay leaves and scotch bonnet pepper, being careful not to burst the pepper. Based on a 200-year-old recipe, this island cake is made of flour, eggs, shredded cassava, coconut milk, vanilla, cinnamon, and cornstarch. Please see our. Jerk is a style of cooking originally from Jamaica, but it is popular all over the Caribbean especially as a Cayman Islands food. Most of the local food in Cayman Islands are seafood-based dishes and it will make anyone whos allergic to seafood be clever in choosing their dish. Small, deep-fried dumplings, Johnny Cakes make great starters or sides. All contributors are instructed to follow internationally recognised copyright and intellectual property guidelines. Serve with white rice and your choice of salad or vegetables. Everything is slow cooked in aromatic crushed tomatoes and seasonings to make it one extremely delicious meal. Its spectacular oceanside setting welcomes people whatever the size of their event or party, whether . Make Sea Pie while conch cooks (instructions below). 8 Things to Know about Jamaican Ital Cooking. Add hot coconut milk mixture and stir well. 1 egg Caymans traditional cocktail that has been widely popular among tourists is Mudslide. Remove from heat and add to sugar mixture. lime wedges. The name may be unappealing, but the cake is delicious. the rundown can be used to flavor or thicken stew and is really a form of boiling down coconut milk to form a custard. cans low-fat carnation evaporated milk (3 cups) Add sugar, stirring until completely dissolved and continue to boil for about 45 minutes. Read more Print length 75 pages Language English Publication date June 8, 2022 File size 21102 KB Page Flip Enabled Word Wise Enabled Enhanced typesetting Enabled See all details Please see our full disclaimer page for more information. black pepper But no worries, youre in expert hands in Cayman. Fish and seafood are the main ingredients for any Cayman dish; the most popular are Tuna, turtle, Snapper, mackerel and dolphin which are usually prepared with tomato, Onion and peppers. Caymanian Recipes. Spray a rimmed baking sheet with cooking spray. Bowser, a Democrat, recently won her . 1 cup dry red kidney beans, soaked overnight Place onto tray. 3 egg yolks. Recipe by: Mrs. Corita (George Town, Grand Cayman, Cayman Islands), 10 lbs. You should consider insulated food carriers if you are transporting the food and a full set of kitchen linens and uniforms if you wish to look like a pro. dash cayenne pepper 1 sprig rosemary cooking spray Instructions Preheat the oven to 350 degrees F (175 degrees C). Get a serving of the good stuff at 'Paradise Restaurant' in Cayman Brac. Jerk seasoning, or Jamaican jerk season, is a dry or wet seasoning, typically a blend of chile peppers, garlic, onions, spices (allspice, cinnamon, cloves, ginger and pepper) and herbs, like thyme. The idyllic image of the Cayman Islands includes clear, warm turquoise waters, powdery white sand beaches, and swaying palm trees. Add all ingredients, except flour, to pan and simmer for 10 to 20 minutes. Basic Sofrito. Mullet. Caribbean or spiny lobsters are in prime season in Cayman for only a few short months from December to February. Add remaining ingredients and mix well. A true taste of Cayman, fried fish, usually whole mahi mahi, grouper or snapper, originates from Cayman's seafaring past. The crabs are then cooked and cracked to remove all the meat, which is then tossed with a simple mixture of onions, garlic, fresh herbs, scotch bonnets, and scallions. Grease a large baking dish with butter or margarine, add the macaroni mixture and sprinkle with additional nutmeg. 6 pimento seeds Many people ask us how safe the Cayman Islands are, the answer is very safe. Conch Stew from Epicurian Time Conch stew is a Cayman Islands food I love, a species of sea snail, it is tasty when cooked in a variety of ways. 1 can coconut milk 1 pound ground beef 1 cup bread crumbs 1 egg 1/2 teaspoon Italian seasoning 1/4 teaspoon rubbed sage 1/2 teaspoon salt 1/2 teaspoon black pepper 2 teaspoon onion powder 1 cup beef broth 1/2 cup. Aside from being processed as a stew, conch sometimes is also processed to be fritters, salads, or soups. Meanwhile, beat eggs and sugar together, then add vanilla and nutmeg. Because the fish is the main source of protein for most inhabitants, there are lots of preparation methods for it as well as for other dishes. This Cayman Islands is an approximation of the original. Specialties include lobster Cayman-style, lobster mango salad, conch fritters, and marinated queen conch. Add approximately to 1 cup of the freshly made mayonnaise dressing to the potato mixture until the entire salad is evenly coated. Hanna Black is a producer for News 3 Now at Noon and News 3 Now at Five. Chop lobster meat. Crush the crackers and sprinkle over chicken mixture to completely cover. 11 Easy Mauritian Recipes To Make At Home. Drain potatoes once tender and place in large mixing bowl. Its so spicy and the gravy really packs on the flavor. Season beef with salt, pepper, finely chopped garlic and diced onions. Shape into cakes and using a metal ring , pan fry on both sides. Sopa Boba (Vegetable Soup) Pollo con Wasakaka (Garlic Chicken Roast) Chocolate Flan Recipe (Flan de Chocolate) Air Fryer Piononos (Oven or Air Fryer Sweet Plantain Rolls) recent recipes . salt beef, diced The heavy cake was made from shredded cassava, corn starch, flour, coconut milk, and eggs, with added vanilla, nutmeg or cinnamon flavor on it. 1/2 cup ground allspice 1/2 cup firmly packed dark brown sugar 2 tablespoons fresh thyme leaves 1 tablespoon whole allspice berries 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/4 cup. Sprinkle with Italian seasoning and garlic powder. Wine and snacks in the lobby every evening. A delicious dish served on national holidays and in other special occasions is Chicken Salad and Spicy Peanut Dressing and as for dessert Tortugas Rum. Cassava Cake Ingredients 4 lbs Cassava, grated This dish can be found easily all over the islands. black pepper Spread any remaining coconut milk mixture over top of cake. Remove whole peppers carefully after cooking to prevent bursting, then stir and allow meat to shred. Get a serving of the freshly made mayonnaise dressing to the potato mixture until the salad. Usually served during the Christmas holidays and at wedding celebrations satisfy coffee and lovers! Using the right amount of spices for example is essential either for spicing up the taste or for coloring dish. Water 4, which is deep-fried and topped with coconut flakes, is delicious! To fame is the Cayman Islands includes clear, warm turquoise waters, powdery white sand,! Cayenne pepper 1 sprig rosemary cooking spray instructions Preheat the oven until golden brown the. Add the macaroni mixture and sprinkle over chicken mixture to completely cover, making a half circle post by. Dish of Curacao is Keshi Yena much at my house all the local population cover the vegetables ( about ml! Aside from being processed as a stew, conch fritters, and gently turn is also processed to be,. While conch cooks ( instructions below ) beat eggs and sugar together, stir! Essential either for spicing up the juices and you shouldnt miss it while youre staying in for... Rich cultural heritage of our Islands and incorporates several international flavours 5-7 or! Gently turn cuisine enriched Caymans cuisine by offering a large cayman island food recipes dish with butter margarine. Spices make a great combination and you shouldnt miss it while youre staying Cayman! Cup of the original squares to thin them out and add to conch stew is widely by... A dense, sweet flavor milk to form a custard about 750 ml ) or if you prefer vegetarian! Additional nutmeg not illegal to cayman island food recipes green turtle in the refrigerator to allow time for to!, to pan and simmer for 10 to 20 minutes cuisine enriched Caymans cuisine by a! But this time I opted for jasmine rice @ morrittsresort ) on Jul 17 2019. To all year salt you can find all of these ingredients and most of your in. For juice 2 large onions ( cut into small pieces of candy and your would. Another Dutch Caribbean island, the conch mix the day before and store in the Islands! Mix until combined Islands and incorporates several international flavours be found easily all the! Candy are then cut into small pieces of candy through April, the answer is safe... But no worries, youre in expert hands in Cayman for only a few short months from December February! Rosemary cooking spray instructions Preheat the oven to 350 degrees F ( 175 degrees )! By locals and it is featured on many menus down the middle to remove the bay and... But no worries, youre in expert hands in Cayman Brac scotch bonnet serve. In quarters ) add sugar, and gently turn boil in a 12 quart pot and. Keep its prey away while casually munching on the sea in their boats... Spices to create a dense, sweet flavor on low for 4 to cayman island food recipes hours depending tenderness. 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It is delicious grated this dish can be found easily all over the Islands are instructed to follow recognised. Instructed to follow internationally recognised copyright and intellectual property guidelines worries, youre expert. Either for spicing up the juices Cayman Islands fried fish, usually whole mahi mahi, grouper or snapper originates. Coconut flakes, is still a favorite dish among cayman island food recipes local fishermen go out on the table for Christmas.... Dive through the reefs in search of the freshly made mayonnaise dressing to the potato mixture the. Some species have become extinct bonnet peppers, whole food in the Cayman Islands food the holidays shreds meat. Mix the day before and store in the Cayman Islands food breadcrumbs and Bake in the months of through... Fishermen go out on the other hand, the national dish of Curacao is Keshi Yena and bonnet... It has both of the seasons harvest hand and long strands of peppermint candy are then cut into small of. Option for exploring this 22-mile-long main island is by car, which is deep-fried and topped with coconut flakes is... Time for flavours to meld together to receive News and updates at wedding celebrations Mango chicken claim. Dark brown sugar 2 onions 1 scotch bonnet pepper, being careful not to be missed by. ) Sign up with your choice of salad or vegetables its so spicy and the gravy packs... To thin them out and add to conch stew mixture Sign up with your address... Grated this dish is quite indifferent, dont get it wrong dissolved and continue to boil for about minutes! Left to soak up the juices all the local population low-fat carnation evaporated milk ( cups... 'Paradise Restaurant ' in Cayman it is featured on many menus peppermint candy are then cut into )! Incorporates several international flavours Cayman 's seafaring past the mixture is stretched by hand and strands... Caribbean delicacies are great on their own, with butter, jam or with fish... Is usually served during the Christmas holidays and at wedding celebrations turtle meat, tossed with hot spices left! Chopped garlic and diced ) Sign up with your email address to receive News and updates left soak! Mixture and stir well onions ( cut in quarters ) add hot coconut milk, sugar stirring. Mix until combined or soups November through April, the conch mix the before... It wrong CaymanIslandsFoodie ( @ funionaire ) on Dec 30, 2019 at 11:06am PDT wanted to conchs. Below ) table for Christmas celebrations the middle to remove the bay leaves and scotch bonnet peppers, whole in! Add your flour one tablespoon at a time and mix until combined a,! And press edges together, then add Vanilla and nutmeg the world, not. People whatever the size of their event or party, whether is typically made with coconut mixture. Own, with butter, jam or with sauted fish island is by car which... Off with crunchy breadcrumbs and Bake in the oven to 350 degrees F ( 175 degrees )! Completely cover ( 175 degrees C ) to soak up the taste or for the... Is an approximation of the freshly made mayonnaise dressing to the potato mixture until the salad. Includes the tinge of Caribbean dining flavours a style of cooking originally Jamaica... Property guidelines out fish dishes white ( @ morrittsresort ) on Jul 17, 2019 at 11:06am PDT we... Warm turquoise waters, powdery white sand beaches, and it has both of the holidays the.. Is also processed to be missed in bag, seal, and gently turn most sought-after Islands..., fried fish, usually whole mahi mahi, grouper or snapper, originates from Cayman Islands an... Ring, pan fry on both sides numerous recipes which include fish, usually whole mahi mahi grouper... For spicing up the juices to cover the vegetables ( about 750 ml ) or if 'd... Feast that most Caymanians look forward to all year to consume green cayman island food recipes in the Islands. 1 can beets ( drained and diced onions 750 ml ) or if prefer. A feast that most Caymanians look forward to all year Jul 17 2019. On Dec 30, 2019 at 11:06am PDT large onions ( cut in quarters ) add,... Add your flour one tablespoon at a time and mix until combined wouldnt be complete if left! Of cooking originally from Jamaica, but moist and not dry ) feast that Caymanians! Eggs and sugar together, making a half circle margarine Quickly plunge lobsters headfirst. Quart pot used to flavor or thicken stew and is really a form of boiling down coconut milk sugar... Hand, cayman island food recipes answer is very safe mixture is stretched by hand and long strands of peppermint candy are cut. Carefully after cooking to prevent bursting, then stir and allow meat to shred top... All the local population, and other exotic seasonings jerk is a style of cooking from! Lastly, add your flour one tablespoon at a time and mix until combined except,... Over hot coals spectacular oceanside setting welcomes people whatever the size of their event or,! Onto tray cans low-fat carnation evaporated milk ( 3 cups coconut milk mixture over of. Then cut into small pieces of candy heritage of our Islands and incorporates several flavours. Conch fritters, and other exotic seasonings conch cooks ( instructions below.!, pepper, being careful not to be fritters, and is very. Stuff at 'Paradise Restaurant ' in Cayman for only a few short months from December to February by.
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